Christina began her personal breathwork journey in 2021. She reached for breathwork as a new tool to help move through a time of deep grief. She began to notice how supportive it felt and how having a daily practice benefited all areas of her life. She was inspired to become a breath guide and was certified with Our Breath Collective in 2023. She focuses on breath awareness, connecting to your body, nervous system regulation, and provides simple and practical ways to find your breath. Christina believes in breathwork as a powerful tool to live a deeper and more present existence. 

Christina will be guiding monthly breathwork sessions at Radiate with— Friday Night Wind Down: Come wind down from your week and start your weekend with a clear mind and soft heart. Connect with your body through your breath. Christina will guide you through a journey of somatic movement, nervous system regulation, and conscious breathing, allowing you to put it all down for 90 minutes. Every First Friday of the month to set intentions for the month ahead.