Izzy Sobel
As a San Francisco native, Izzy was exposed to yoga at a young age and rediscovered this deep passion for the practice while living in Europe during her college years.
Since 2021, she has been devoting herself to Yogic education via trainings, mentors, independent study, and consistent practice. She completed her 200-hour training at Yoga Garden in San Francisco, and continued to train in SF, London & Paris— in Yin & Chinese Medicine, Yoga Nidra, Prenatal, Postpartum & Aerial.
With a particular passion for women’s health & hormonal balance, she is also a certified Full-Spectrum Doula, Postpartum Doula, and Childbirth Educator. She infuses multiple lineages and movement modalities into her classes, such as Hatha, Yin, Bhakti, Restorative, QiGong, and more. She has taught all ages and abilities, from preschoolers to seniors with chair Yoga.
She firmly believes Yoga can be accessible to all ages, bodies, abilities & mobilities, and creates an egalitarian space in her classes by encouraging students to follow their own guiding light.
Find Izzy teaching Friday evenings— Candlelit Yin at 5:30 pm